If you saw Nikol's video talking about some of her tell tale signs that she is in the need of a detox, you may be wondering what exactly the Shred10 is.
The Shred10 is a 4 month detox process with a 10 day kickstart or booster depending on where you are in the process. For us, it has become a way of life. After experiencing how good it feels to eat healthy, we aren't sure why we ever go back to eating poorly, but such is life and we do. Meaning we need to shred those toxins that built up again and again. Here is a quick video from the creators of the program.
What do I get?
50 page Shred Guide eBook:
- Success Tips
- Health Care Professional Recommendations
- Shred-Approved Recipes
- Smoothie Ideas
- On-The-Go Snack Lists
- And More!
pop-up Private Facebook Group for Support
- Daily encouragement
- Meal Ideas
Daily Education & touch base texts
- Text Message Accountability
- Educational Shred10™ Success Videos
- Support with just the tap of a finger